Tai Chi/Internal Styles Rules
Forms
Divisions: Beginner
Intermediate
Advance
Seniors- 50+
Length of Experience: Beginner = under 1 year
Intermediate = 1-2 years
Advance = over 2 years
Maximum Performance Time: 2 1/2 minutes
Rings: 1 ring, 2 competitors (staggered)
Competitors must compete in the division equal to their length of experience.
Judges shall be grading competitors according to their adherence of the principles
indicative of that styles - in other words, we are judging on principles, not style.
Push Hands (moving step and restricted step)
Division: Men 170 lbs+
Men Under 170 lbs
Females 150 lbs+
Females Under 150 lbs
Time shall be continuous with the exception of a 30 second rest break and confirmation of
a violation. Competitors shall start with the right foot forward., push for 1 minute, rest, switch
to the left foot forward can continue for an additional minutes. The judges shall then raise their
hand to competitor they feel demonstrated the best principles of Tai Chi Chuan. Therefore,
a competitor who shows yielding, neutralizing, and root, could very well win over one who relies on pushing alone.